Initiate a completely anonymous good deed once a week - an act that will not be known who did it and for which you will not receive thanks.

Choose a leading personal value (such as generosity or inclusion, for example) and express it through a small act towards someone with whom you do not have a close relationship or the ability to return the favor.

Dedicate attention to noticing quiet, good deeds done without expectation of return, by others in your surroundings.