Adopt a 'weekly commitment' - choose one action each week to do for the community, without expecting anything in return.

Moment of appreciation' - dedicate time each week for those serving in reserves, those who have been injured, or for the families of the fallen, thinking about what can be done today to ease their burden.

Create a 'circle of values' - share a significant value related to love of the country with a young person, as a way to pass on the legacy and commitment.