Write down three significant achievements you have made in your life, and document alongside them three people who contributed to these achievements.

Take a moment to reflect on a daily action - how can you do it with the awareness of 'For me, the world was created' and how with the awareness of 'I am dust and ashes.' Strive to create balance between the two.

When you encounter difficulty or a barrier, ask yourself - what mindset do I need right now? One that reminds me that I cannot be given up on, or one that reminds me that in this place and time, I can also be absent?