Adopt 'stepping out of your daily comfort zone' - choose one small challenge each day that takes you out of your comfortable routine, recognizing that sometimes personal sacrifice is required for the greater good.

Create an 'abnormal effort journal' - a weekly documentation of a case where you chose the difficult or unconventional path to help others or contribute to society, understanding that the unusual is sometimes the right thing.

Practice 'the handful of influencers' - choose one action each month that requires extraordinary effort or significant sacrifice for the common good, in the spirit of the saying that a handful of people willing to live 'abnormal' lives enable many others to live normal lives.