Every day, perform one kind deed without telling anyone about it - help someone, give charity, or spend time with a person in need, just as a noble soul does quietly and modestly.

Treat every person you meet throughout the day with pure love - without judging, without expecting anything in return, simply give them your full attention and respect, even if they are different from you.

Once a week, remember someone who positively influenced you and do something inspired by them - donate to a cause that was important to them, help someone in the way they would have helped, or simply pass on the goodness you received from them.